What are the benefits of Mlinjo seeds?
Health

Gambar : dok: https://shopee.co.id

KANGJO.NET, Kelua City of Tabalong. Melinjo seeds are widely used for cooking ingredients in the form of vegetables. Apart from that, these seeds are also known to be used as delicious melinjo chips as a snack. Melinjo seeds have an oval shape and are brown in color with a fine line pattern on the surface. This seed fragrance is quite unique with a slightly bitter taste. But the bitter taste does not hinder the health properties that these seeds provide to your body. You can make your body much healthier.

 

Melinjo seeds contain quite a lot of nutrients that are healthy for your body. Some of them can even prevent serious illness from attacking your health. It's a good idea to consume these seeds in the form of processed vegetables so you can get complete nutrition with other vegetables. Proper processing will not reduce its nutritional content so you will not be wasted when you diligently consume this one seed.

In order not to misunderstand the benefits and efficacy of melinjo seeds, we provide a detailed explanation of some of the uses of these seeds for your health. Here is the information.

 

1. Heal wounds on the skin

It turns out that you can use melinjo seeds to heal wounds on the skin. The wound referred to here is a wound that occurs as a result of abrasions and cuts. You can use the leaves and seeds at the same time to treat wounds on the skin regularly until the wound dries.

 

2. Prevent bacterial growth

The benefits of melinjo seeds can also prevent bacterial growth. This one seed has a natural anti-bacterial content, namely amino acids. In addition to preventing bacteria that interfere with the body's health, this benefit is also used to make food last naturally.

 

3. Prevent hypertension

The benefits of melinjo seeds for your body are that they can prevent hypertension. This unique seed is able to overcome your high blood pressure so that hypertension will not attack your body. Don't forget to maintain a healthy body with lots of exercise so that your blood pressure is balanced.

 

4. Anti premature aging

The benefits of melinjo seeds in preventing premature aging are overcoming the signs that appear on your body, such as black spots and wrinkles. The result you will get is a healthy and youthful looking body. Youthful look and health need to go hand in hand.

 

5. Prevent anemia

The benefits of melinjo seeds are also very effective in preventing anemia. These healthy seeds have iron content in them. You will not get anemia easily because iron can help your body to produce more red blood cells according to the body's needs.

 

6. Anti-cancer

Melinjo seeds may be small in size, but their health benefits are quite large. One of the properties of these seeds that are useful for your body's health is preventing cancer. Cancer cells will not easily multiply and spread in your body.

 

7. Healthy heart

The benefits of melinjo seeds can make your heart healthier and also function better to work in the body. The combination of nutrients contained in these seeds will protect your heart from disease and prevent it from attacking heart disease.

 

8. Overcoming difficult defecation

Difficulty defecating or defecating is a sign of your disturbed digestion. To overcome this, you can eat melinjo seeds and skin at the same time. Melinjo is very effective in promoting digestion so that your bowel movements will remain smooth and not trigger infection.

 

9. Increase memory

Memory that is not strong will cause symptoms of senility. This does not only apply to parents but also to those of you who have low concentration. The healthy solution for this is consuming melinjo seeds. These seeds will make your memory grow stronger.

 

10. Healthy eyes

The benefits of melinjo seeds along with their skin will help your eyes become sharper in seeing. The combination of these two parts of the melinjo plant is able to nourish the eyes and prevent nearsightedness, both nearsightedness and farsightedness and cataracts.

 

SOURCE: https://www.khasiat.co.id/biji/biji-melinjo.html

 

 

 

---