Benefits of Colocasia esculenta L. (Talas) for Our Body
Health

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KANGJO.NET,  Kelua City of Tabalong. Colocasia esculenta L. (Talas) is a type of plant that is often found in gardens and very outskirts. Colocasia esculenta L. (Talas) stems are elongated without branches and have a hollow structure. Both the leaves and stems of this plant have a layer so that it will not get wet even if it is splashed with water.

The stem of the Colocasia esculenta L. (Talas) plant, also known as 'lompong', has a soft texture when cooked. It tastes very good and soft when chewed. Even so, the stems of this plant have high fiber so that it can facilitate the digestive system.

Colocasia esculenta L. (Talas) stems and leaves are usually processed into vegetable tamarind or vegetable coconut milk. However, because it is considered to cause itching, this plant is finally left alone. In fact, with proper processing, the stems of this plant can not only be consumed. But it can also be used as an efficacious herbal medicine.

Based on a study, Colocasia esculenta L. (Talas) contains various substances that are useful for the body. Colocasia esculenta L. (Talas) leaves contain polyphenols. Its very thin bark can be used as a wound dressing. The stem contains saponins. Not only that, overall this plant also contains protein, carbohydrates, fat, calcium, phosphorus, iron and vitamins. Only the Colocasia esculenta L. (Talas) root has been the subject of debate regarding its content and health benefits.

With such a complete content, it is not surprising that Colocasia esculenta L. (Talas) stalks have considerable health benefits. The benefits of Colocasia esculenta L. (Talas) stems are as follows:

1. Treating Diarrhea

Diarrhea is a digestive disorder caused by E. Collie bacteria. To overcome this disease, you can use 30 grams of Colocasia esculenta L. (Talas) stems and 30 grams of patikan kebo. Wash all ingredients and cut into small pieces. After that, boil all the ingredients with 2 to 3 cups of water until the remaining half. After that, strain and drink twice a day while warm, in the morning and evening.

2. Treating Dysentery

Dysentery is an intestinal infection characterized by stool mixed with mucus or blood. Dysentery is usually accompanied by heartburn, nausea, fever and stomach cramps.

To overcome dysentery, you only need 20 grams of fresh Colocasia esculenta L. (Talas) stem base and boil it with 2 cups of water until the remaining half. After that, strain and add sugar as needed. Drink while warm every day until dysentery heals.

3. Treating Hives

You can take the benefits of Colocasia esculenta L. (Talas) to treat hives from the roots. The trick, take 30 grams of Colocasia esculenta L. (Talas) root and then wash it clean. Boil the Colocasia esculenta L. (Talas) root with beef ribs until the ribs are cooked. Drink boiled water while warm and eat the boiled ribs afterwards.

4. Treating Inflammation of the Kidneys

To treat kidney inflammation you need Colocasia esculenta L. (Talas) tubers. Prepare kg of Colocasia esculenta L. (Talas) tubers and peel the skin. After that, thinly slice and hang to dry. The next step is to roast the dried Colocasia esculenta L. (Talas) tubers until they are cooked. After that, grind it to a fine powder.

How to consume it is to mix half a teaspoon of Colocasia esculenta L. (Talas) tuber powder with one glass of warm water. Drink this concoction 1-2 glasses a day until kidney inflammation heals.

5. Treats Muscle and Joint Pain

The next benefit of Colocasia esculenta L. (Talas) stems is to treat muscle and joint pain. How to take the benefits is to take the Colocasia esculenta L. (Talas) stems close to the roots. Peel the outer skin and mash until smooth. After that, add a spoonful of rice vinegar. Mix well and then use this mixture to rub the sore muscles and joints.

6. Treating Cancer

Colocasia esculenta L. (Talas) stems contain saponins. Saponins are a type of glycoside that can fight cancer cells without interfering with the activity of healthy cells.

7. Antioxidant

Research shows that the saponins in Colocasia esculenta L. (Talas) stems not only function as antimutagenetic, but can also inhibit DNA damage and function as antioxidants. Therefore, consuming Colocasia esculenta L. (Talas) stalks can also counteract the adverse effects of the environment.

8. Treats Type II Diabetes

The content of saponins in Colocasia esculenta L. (Talas) stems has been shown to improve glucose homeostasis by increasing insulin sensitivity. Therefore, consuming Colocasia esculenta L. (Talas) as a daily menu can lower blood sugar levels in people with type II diabetes.

9. Good For Digestive System

Colocasia esculenta L. (Talas) stalks are one of the best fiber intakes. Not only that, every 100 grams of Colocasia esculenta L. (Talas) tubers contains about 4.1 grams of fiber, equivalent to 11% of the daily fiber requirement.

10. Treating Boils

The sap that comes out of the Colocasia esculenta L. (Talas) stem can be used to treat boils. Not only that, this Colocasia esculenta L. (Talas) sap can also relieve pain and also stop inflammation. Unfortunately, some people who have sensitive skin will feel itchy when exposed to Colocasia esculenta L. (Talas) sap. Therefore, try applying Colocasia esculenta L. (Talas) sap to a healthy part of the skin before applying it to boils.

SOURCE: https://www.khasiat.co.id/batang/batang-talas.html

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